Personal Training For Your Health and Fitness Goals
Blog
Yes, you have 3 months to hide beneath bulky sweaters, but the countdown to Spring has already begun! Winter is actually a great time to tackle your health and fitness regimens. Nutrition is easier with the holidays behind us and the desire for chase-away-the-chill soups (so nutritious and easy to make!) And I find training through the Winter, with the goal of a leaner, stronger body by Spring, is also easier.
Don't waste the Winter months hibernating on your couch! Let's get you moving better and eating better through January, February and March - and you will be thrilled by April!
Get yourself on my traiining schedule today!
I've made a quantum leap in strength, endurance, and especially self-confidence since I've started training with Bambi. She is tuned-in to the kind of workout I might need any given week, and she continues to inspire me as I improve. She is a fierce yet compassionate trainer and teacher, and I would recommend her to anyone who wants to "wake up" his or her fitness training!
