$75 per one-hour session
Just you and me. In your home or in your office. Prefer to train outdoors? No problem. Your yard or a local park will work just fine. Or we can train in my Gilbertsville facility where there is more room and more equipment.
$90 per one-hour session
Train with a friend. You both save $$$. Individual goals will be addressed. Individual nutrition will be examined. Train outdoors, in your home, or in my Gilbertsville facility where there is more room and more equipment.
$140 per one-hour-session
Maximum 4 trainees. You all save $$$. Group sessions are great for stay-at-home moms who need to work around their children’s schedules or for teammates preparing for an event. Group can include both men and women.
Bambi has not only helped me shed 50 lbs. of unwanted weight, build a strong, functional musculature, and teach me everything I need to know about eating correctly, but she has taught me how to PRIORITIZE my nutrition, my workouts, and my ME-time. I can't thank her enough!