Personal Training For Your Health and Fitness Goals
ONE-ON-ONE TRAINING SESSION

$75 per one-hour session

Just you and me. In your home or in your office. Prefer to train outdoors? No problem. Your yard or a local park will work just fine. Or we can train in my Gilbertsville facility where there is more room and more equipment.

PARTNER TRAINING SESSION

$90 per one-hour session

Train with a friend. You both save $$$. Individual goals will be addressed. Individual nutrition will be examined. Train outdoors, in your home, or in my Gilbertsville facility where there is more room and more equipment.

GROUP TRAINING SESSIONS

$140 per one-hour-session

Maximum 4 trainees. You all save $$$. Group sessions are great for stay-at-home moms who need to work around their children’s schedules or for teammates preparing for an event. Group can include both men and women.

A++ all the way. I highly recommend Krav Maga and Fitness training from Bambi Christman. She is extremely professional yet at the same time, very warm and welcoming towards her students. Her expertise and talent makes learning new ideas and techniques fun rather than frustrating. No matter what your fitness or skill level is, Bambi is the truly the best. Definite recommendation.

— Mike Thomas
Schedule your personal training session right now  610-850-3104