$75 per one-hour session
Just you and me. In your home or in your office. Prefer to train outdoors? No problem. Your yard or a local park will work just fine. Or we can train in my Gilbertsville facility where there is more room and more equipment.
$90 per one-hour session
Train with a friend. You both save $$$. Individual goals will be addressed. Individual nutrition will be examined. Train outdoors, in your home, or in my Gilbertsville facility where there is more room and more equipment.
$140 per one-hour-session
Maximum 4 trainees. You all save $$$. Group sessions are great for stay-at-home moms who need to work around their children’s schedules or for teammates preparing for an event. Group can include both men and women.
I felt guilty about how overweight I had become, and how out of shape I was. Bambi got my mind straight about the "journey" I was on. I'm a work in progress, and every week I learn something new from her about nutrition and living a life of fitness. My progress has been steady(!) and I'm motivated to stay in this for the long haul. To say I "love" my trainer is an understatement.