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COVID Safe Training Option
Posted 2020-08-03 by Bambi Christman in Training

If you have been unable to go to your gym because of COVID restrictions, and are now un-easy about going back to the gym now that it has re-opened, you are not alone. 

I offer personal training Replica Hermes Handbags in my home facility, which is a very spacious training room (the entire lower level of my home) that is well-equipped with dumbbells, kettlebells, sandbags, heavy bags, TRX straps and a Concept 2 Rower. All of the equipment is cleaned after each client. This is my home - so I can guarantee you I am fastidious when it concerns cleanliness and health safety! I am very careful about keeping a safe distance while you are in my home and while we are training. I do not require you to wear a mask.

Whether your goal is to improve your nutrition, lose weight, gain strength, improve mobility, increase flexibility, learn a new skill (kettlebells!) or a combination of the aforementioned, I can customize a program to get you to your goals if you are willing to commit to the work.

Let's get started now!

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I've learned SO MUCH about my body and how it works! Bambi takes the time to analyze me as I'm training, picking up on dysfunctional movement, no matter HOW SLIGHT it may be. Her corrections to my form in our drills has resolved a lower back pain I suffered with for years and strengthened me in ways I never thought were possible!

— K. Snell
Schedule your personal training session right now  610-850-3104