Not everyone is comfortable going to a fitness training center. When you are unhappy with your current weight and state of fitness, the thought of having to work out in front of other people is enough to keep you from ever getting started on your personal fitness journey. I offer a private training facility in my home. The entire lower level of my home is outfitted with traiing mats and all the weights and gear I need to give you a personalized workout. We will review what is most important to you: weight loss, better mobility, more confident balance, strength improvement, cardio improvement, specific body contouring, nutritional knowledge, etc. We will work together to set achievable goals. I will work along side of you during your sessions, tweaking your skill set, and keeping you motivated. There is nothing to keep you from looking and feeling the way you want. But you need to get started! You need to take the first step! Reach out to me today :-)
Bambi has not only helped me shed 50 lbs. of unwanted weight, build a strong, functional musculature, and teach me everything I need to know about eating correctly, but she has taught me how to PRIORITIZE my nutrition, my workouts, and my ME-time. I can't thank her enough!