Personal Training For Your Health and Fitness Goals

Blog

Spring Into Action
Posted 2017-04-04 by Bambi Christman in Training

Ah, warmer weather is FINALLY here! I find that motivation levels are at their highest when Spring arrives. Are you feeling that way? Have you decided that THIS is the year you are going to commit to eating better and taking better care of your body?

Get yourself on the right track from the very beginning. Let's take your motivation and determination and channel them into an effective program that will be easy for you to follow and STICK WITH! I am very successful at personalizing programs that will make it easy for you to improve your eating habits and make you look forward to your training.

Did you know that the right training and the correct nutrition FOR YOU can actual reverse the majority of health issues? Stop procrastinating and let's get started! Schedule an appointment for a better version of you today 610-850-3104.

I felt guilty about how overweight I had become, and how out of shape I was. Bambi got my mind straight about the "journey" I was on. I'm a work in progress, and every week I learn something new from her about nutrition and living a life of fitness. My progress has been steady(!) and I'm motivated to stay in this for the long haul. To say I "love" my trainer is an understatement.

— Garret S.
Schedule your personal training session right now  610-850-3104