I always get a deluge of emails in January from new clients with fresh New Year Resolutions. They are determined to get started with better nutrition and a good training regiment in the new year. Sadly, only 5% of those new clients actually show up and get started!
That's ok, if you are one of the "guilty" ones, don't let another month slide by. Do you realize, if you start your new program NOW, by summer, you can look the way you envision, feel soooooooooo much better, and improve the condition of your overall health.
Every client I work with gets a nutritional and training program designed specifically for them. Every one of us is unique in our needs, goals, and motivation level. Try one session/evaluation with me and see if I fit the role of the trainer you need.
Let's get you started now!
I've made a quantum leap in strength, endurance, and especially self-confidence since I've started training with Bambi. She is tuned-in to the kind of workout I might need any given week, and she continues to inspire me as I improve. She is a fierce yet compassionate trainer and teacher, and I would recommend her to anyone who wants to "wake up" his or her fitness training!