Thanksgiving 2014 will be here in just a few days! I'm thrilled that so many of my clients are heading into the holidays with a better attitude than last year. A year of training with measurable results is all it takes to make you look at holiday binging with a different eye. Sure, you can enjoy all the delicious, traditionall foods - but now you do so with portion control and no guilt. Because "treats" don't happen on a regular basis. You only treat yourself on special occasions, and now you know this will not derail you. YOU can be in control of your nutrition and your training. Every day is so much more enjoyable this way! Do you need help getting to this point? Please reach out to me today! Happy Thanksgiving to you all!
Bambi has not only helped me shed 50 lbs. of unwanted weight, build a strong, functional musculature, and teach me everything I need to know about eating correctly, but she has taught me how to PRIORITIZE my nutrition, my workouts, and my ME-time. I can't thank her enough!