Thanksgiving 2014 will be here in just a few days! I'm thrilled that so many of my clients are heading into the holidays with a better attitude than last year. A year of training with measurable results is all it takes to make you look at holiday binging with a different eye. Sure, you can enjoy all the delicious, traditionall foods - but now you do so with portion control and no guilt. Because "treats" don't happen on a regular basis. You only treat yourself on special occasions, and now you know this will not derail you. YOU can be in control of your nutrition and your training. Every day is so much more enjoyable this way! Do you need help getting to this point? Please reach out to me today! Happy Thanksgiving to you all!
I've made a quantum leap in strength, endurance, and especially self-confidence since I've started training with Bambi. She is tuned-in to the kind of workout I might need any given week, and she continues to inspire me as I improve. She is a fierce yet compassionate trainer and teacher, and I would recommend her to anyone who wants to "wake up" his or her fitness training!