Thanksgiving 2014 will be here in just a few days! I'm thrilled that so many of my clients are heading into the holidays with a better attitude than last year. A year of training with measurable results is all it takes to make you look at holiday binging with a different eye. Sure, you can enjoy all the delicious, traditionall foods - but now you do so with portion control and no guilt. Because "treats" don't happen on a regular basis. You only treat yourself on special occasions, and now you know this will not derail you. YOU can be in control of your nutrition and your training. Every day is so much more enjoyable this way! Do you need help getting to this point? Please reach out to me today! Happy Thanksgiving to you all!
A++ all the way. I highly recommend Krav Maga and Fitness training from Bambi Christman. She is extremely professional yet at the same time, very warm and welcoming towards her students. Her expertise and talent makes learning new ideas and techniques fun rather than frustrating. No matter what your fitness or skill level is, Bambi is the truly the best. Definite recommendation.