Personal Training For Your Health and Fitness Goals

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You Are More Ready Than You Think
Posted 2014-04-22 by Bambi Christman in Training

If you keep visiting fitness and nutrition websites, keep buying health and fitness magazines, keep LIKING Facebook posts about people achieving their fitness, health and weight goals…. but haven’t made a commitment to a program for yourself – YOU ARE MORE READY THAN YOU THINK. It doesn’t matter what excuse or reason you are giving yourself for not getting started. You ARE ready! You just need someone to help you on this new journey! All it takes to give you that little PUSH in the right direction (and keep you moving forward) is the right trainer. Now is the time! Let’s make this Spring and Summer season even more enjoyable for you by getting you on track and SEEING some progress! There’s nothing to be fearful of. This is a journey, not a test. There is no pass or fail. There is only good, honest effort. And I believe you can do that! Reach out to me – and let’s get started!

I've learned SO MUCH about my body and how it works! Bambi takes the time to analyze me as I'm training, picking up on dysfunctional movement, no matter HOW SLIGHT it may be. Her corrections to my form in our drills has resolved a lower back pain I suffered with for years and strengthened me in ways I never thought were possible!

— K. Snell
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