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30 Day Challenge
Posted 2014-03-23 by Bambi Christman in Training

The promise of Spring weather is helping all of you climb out of the winter blues. I'm seeing better attitudes and a higher level of motivation to make some positive changes. This is the time of year that I love to give 30 day challenges to both my new and long term clients. We all respond better to set goals, whether they are tweaking our nutrition, working on our flexibility in new ways, tackling a different strength move, etc. Are you ready to tackle a 30 day challenge? Looking for some solid advice, guidance, and training? Contact me and let's review where you are today and where you would like to see yourself 30 days from now. Summer is only 3 months away - let's get cracking!

I've made a quantum leap in strength, endurance, and especially self-confidence since I've started training with Bambi. She is tuned-in to the kind of workout I might need any given week, and she continues to inspire me as I improve. She is a fierce yet compassionate trainer and teacher, and I would recommend her to anyone who wants to "wake up" his or her fitness training!

— L.W.Wilson
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