The promise of Spring weather is helping all of you climb out of the winter blues. I'm seeing better attitudes and a higher level of motivation to make some positive changes. This is the time of year that I love to give 30 day challenges to both my new and long term clients. We all respond better to set goals, whether they are tweaking our nutrition, working on our flexibility in new ways, tackling a different strength move, etc. Are you ready to tackle a 30 day challenge? Looking for some solid advice, guidance, and training? Contact me and let's review where you are today and where you would like to see yourself 30 days from now. Summer is only 3 months away - let's get cracking!
A++ all the way. I highly recommend Krav Maga and Fitness training from Bambi Christman. She is extremely professional yet at the same time, very warm and welcoming towards her students. Her expertise and talent makes learning new ideas and techniques fun rather than frustrating. No matter what your fitness or skill level is, Bambi is the truly the best. Definite recommendation.