Getting your weight, health and fitness in line does NOT have to be a chore! That's all in your head. So, let's fix that first! Signing up for personal training is an ADVENTURE! You are about to embark on a lifestyle change that will make you feel and look better - both which are very empowering. The fact that you are treating your body to healthy nutrition and exercise automatically equates to a better quality of life throughout the upcoming years. Please stop procrastinating and let's get you on the track to a leaner, healthier, stronger you! EVERYONE can do this. All you may need is a little guidance, knowledge and motivation. It's here for the asking :-)
I felt guilty about how overweight I had become, and how out of shape I was. Bambi got my mind straight about the "journey" I was on. I'm a work in progress, and every week I learn something new from her about nutrition and living a life of fitness. My progress has been steady(!) and I'm motivated to stay in this for the long haul. To say I "love" my trainer is an understatement.