Getting your weight, health and fitness in line does NOT have to be a chore! That's all in your head. So, let's fix that first! Signing up for personal training is an ADVENTURE! You are about to embark on a lifestyle change that will make you feel and look better - both which are very empowering. The fact that you are treating your body to healthy nutrition and exercise automatically equates to a better quality of life throughout the upcoming years. Please stop procrastinating and let's get you on the track to a leaner, healthier, stronger you! EVERYONE can do this. All you may need is a little guidance, knowledge and motivation. It's here for the asking :-)
A++ all the way. I highly recommend Krav Maga and Fitness training from Bambi Christman. She is extremely professional yet at the same time, very warm and welcoming towards her students. Her expertise and talent makes learning new ideas and techniques fun rather than frustrating. No matter what your fitness or skill level is, Bambi is the truly the best. Definite recommendation.