Personal Training For Your Health and Fitness Goals

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Summer Is Almost Here
Posted 2013-04-20 by Bambi Christman in Training

The hot weather is right around the corner. Are you ready to bare your arms, legs and stomach? Did you know that with the correct strength and fitness regiment partnered with my nutritional guidance, you could drop a clothing size by June? And noticeably improve your muscle definition? These are not empty promises. These are the results my clients enjoy from their commitment with me. If you are ready to make a change in your health, weight, strength and fitness, contact me and get on my schedule today. I look forward to working you towards your goal!

I've learned SO MUCH about my body and how it works! Bambi takes the time to analyze me as I'm training, picking up on dysfunctional movement, no matter HOW SLIGHT it may be. Her corrections to my form in our drills has resolved a lower back pain I suffered with for years and strengthened me in ways I never thought were possible!

— K. Snell
Schedule your personal training session right now  610-850-3104