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All I want for Christmas.....
Posted 2012-11-29 by Bambi Christman in Training

What I really want for Christmas is change. I want at least ONE  more person to change their mind about putting off their nutrition and fitness goals until after the New Year. Why waste 30 days???!!! Do you know how much you can accomplish in 30 days? Do you know how much better you will feel physically and mentally with just 30 days of better nutrition? Do you know how much fun training you will miss in 5 weeks?

Let me help you feel GREAT for Christmas, and then together we'll discuss your New Year's Resolutions. A lifestyle change is always easier with the support and guidance of a knowledgeable trainer. 

My schedule is really busy, but I promise you, I will find a time for you. 

What prompted this post? I overheard way too many conversations in the past few weeks among men and women who are planning on waiting until after the holidays to address their health and fitness problems. I hate wasting time, don't you?

Bambi has not only helped me shed 50 lbs. of unwanted weight, build a strong, functional musculature, and teach me everything I need to know about eating correctly, but she has taught me how to PRIORITIZE my nutrition, my workouts, and my ME-time. I can't thank her enough!

— Michael W.
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